PINEAPPLE SHERBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

PINEAPPLE SHERBET: 3 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	PINEAPPLE SHERBET	ICE CREAM	Winner
Calories	129 cal	250 cal
Protein	1.2 g	4.0 g
Carbs	29.4 g	31.6 g
Fat	1.2 g	13.2 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SHERBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE SHERBET	ICE CREAM
Calcium, Ca	24 MG	79 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	18 MG	105 MG

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