PINEAPPLE SAUSAGE vs MILD BUN LINK

Nutrition comparison per 100 g serving

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MILD BUN LINK wins in 5 out of 10 nutrient categories

PINEAPPLE SAUSAGE: 3 vs MILD BUN LINK: 5 (2 ties)

Overview

Nutrient	PINEAPPLE SAUSAGE	MILD BUN LINK	Winner
Calories	304 cal	282 cal
Protein	13.0 g	12.9 g
Carbs	9.8 g	2.4 g
Fat	22.8 g	24.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SAUSAGE	MILD BUN LINK	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	PINEAPPLE SAUSAGE	MILD BUN LINK
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.8 MG	0.9 MG
Sodium, Na	902 MG	800 MG

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