PINEAPPLE SAUSAGE vs BEEF CHORIZO

Nutrition comparison per 100 g serving

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PINEAPPLE SAUSAGE wins in 4 out of 10 nutrient categories

PINEAPPLE SAUSAGE: 4 vs BEEF CHORIZO: 3 (3 ties)

Overview

Nutrient	PINEAPPLE SAUSAGE	BEEF CHORIZO	Winner
Calories	304 cal	414 cal
Protein	13.0 g	10 g
Carbs	9.8 g	5.7 g
Fat	22.8 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SAUSAGE	BEEF CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE SAUSAGE	BEEF CHORIZO
Calcium, Ca	0 MG	29 MG
Iron, Fe	0.8 MG	2.3 MG
Sodium, Na	902 MG	814 MG

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