PINEAPPLE SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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POLISH SAUSAGE wins in 7 out of 10 nutrient categories
PINEAPPLE SAUSAGE: 0
vs
POLISH SAUSAGE: 7
(3 ties)
Overview
| Nutrient | PINEAPPLE SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 254 cal | |
| Protein | 13.0 g | 14.1 g | |
| Carbs | 9.8 g | 8.5 g | |
| Fat | 22.8 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | PINEAPPLE SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 902 MG | 1,437 MG |