PINEAPPLE SALSA vs GHOST PEPPER SCREAMING MONKEY EXTREMELY HOT SALSA
Nutrition comparison per 100 g serving
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GHOST PEPPER SCREAMING MONKEY EXTREMELY HOT SALSA wins in 5 out of 11 nutrient categories
PINEAPPLE SALSA: 0
vs
GHOST PEPPER SCREAMING MONKEY EXTREMELY HOT SALSA: 5
(6 ties)
Overview
| Nutrient | PINEAPPLE SALSA | GHOST PEPPER SCREAMING MONKEY EXTREMELY HOT SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SALSA | GHOST PEPPER SCREAMING MONKEY EXTREMELY HOT SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE SALSA | GHOST PEPPER SCREAMING MONKEY EXTREMELY HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 400 MG | 933 MG |