PINEAPPLE SALSA vs CANTINA SALSA

Nutrition comparison per 100 g serving

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CANTINA SALSA wins in 4 out of 10 nutrient categories

PINEAPPLE SALSA: 1 vs CANTINA SALSA: 4 (5 ties)

Overview

Nutrient	PINEAPPLE SALSA	CANTINA SALSA	Winner
Calories	50 cal	33 cal
Protein	0 g	3.3 g
Carbs	10 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SALSA	CANTINA SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	PINEAPPLE SALSA	CANTINA SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	367 MG	333 MG

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