PINEAPPLE RINGS vs ORGANIC MANGO POMEGRANATE COCONUT CHEWS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MANGO POMEGRANATE COCONUT CHEWS wins in 8 out of 13 nutrient categories
PINEAPPLE RINGS: 3
vs
ORGANIC MANGO POMEGRANATE COCONUT CHEWS: 8
(2 ties)
Overview
| Nutrient | PINEAPPLE RINGS | ORGANIC MANGO POMEGRANATE COCONUT CHEWS | Winner |
|---|---|---|---|
| Calories | 280 cal | 475 cal | |
| Protein | 2 g | 5 g | |
| Carbs | 66 g | 50 g | |
| Fat | 0 g | 30 g | |
| Fiber | 6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE RINGS | ORGANIC MANGO POMEGRANATE COCONUT CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE RINGS | ORGANIC MANGO POMEGRANATE COCONUT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 0.7 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 20 MG | 50 MG |