PINEAPPLE RINGS vs FROODLES
Nutrition comparison per 100 g serving
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PINEAPPLE RINGS wins in 5 out of 11 nutrient categories
PINEAPPLE RINGS: 5
vs
FROODLES: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE RINGS | FROODLES | Winner |
|---|---|---|---|
| Calories | 293 cal | 250 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE RINGS | FROODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 32.1 MG |
Minerals
| Mineral | PINEAPPLE RINGS | FROODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 4 MG | 0 MG |