PINEAPPLE RINGS vs FROODLES
Nutrition comparison per 100 g serving
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PINEAPPLE RINGS wins in 4 out of 11 nutrient categories
PINEAPPLE RINGS: 4
vs
FROODLES: 3
(4 ties)
Overview
| Nutrient | PINEAPPLE RINGS | FROODLES | Winner |
|---|---|---|---|
| Calories | 293 cal | 286 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE RINGS | FROODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 42.9 MG |
Minerals
| Mineral | PINEAPPLE RINGS | FROODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 0 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 4 MG | 0 MG |