PINEAPPLE RINGS vs APPLE SLICES SNACK PACKS

Nutrition comparison per 100 g serving

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PINEAPPLE RINGS wins in 4 out of 10 nutrient categories

PINEAPPLE RINGS: 4 vs APPLE SLICES SNACK PACKS: 3 (3 ties)

Overview

Nutrient	PINEAPPLE RINGS	APPLE SLICES SNACK PACKS	Winner
Calories	50 cal	53 cal
Protein	0.5 g	0 g
Carbs	13.1 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE RINGS	APPLE SLICES SNACK PACKS	Winner
Vitamin C, total ascorbic acid	48.4 MG	132.7 MG

Mineral	PINEAPPLE RINGS	APPLE SLICES SNACK PACKS	Winner
Calcium, Ca	15 MG	53 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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