PINEAPPLE vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE: 5 vs ICE CREAM: 5 (1 ties)

Overview

Nutrient	PINEAPPLE	ICE CREAM	Winner
Calories	115 cal	254 cal
Protein	0 g	3.0 g
Carbs	27.6 g	28.4 g
Fat	1.2 g	13.4 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	PINEAPPLE	ICE CREAM
Calcium, Ca	23 MG	90 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	46 MG	0 MG
Sodium, Na	17 MG	75 MG

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