PINEAPPLE RAISIN CUSTARD BUN vs MINI CREAM PUFFS
Nutrition comparison per 100 g serving
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PINEAPPLE RAISIN CUSTARD BUN wins in 7 out of 10 nutrient categories
PINEAPPLE RAISIN CUSTARD BUN: 7
vs
MINI CREAM PUFFS: 2
(1 ties)
Overview
| Nutrient | PINEAPPLE RAISIN CUSTARD BUN | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 415 cal | 257 cal | |
| Protein | 9.9 g | 4.1 g | |
| Carbs | 58.5 g | 28.4 g | |
| Fat | 10.6 g | 14.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE RAISIN CUSTARD BUN | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE RAISIN CUSTARD BUN | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 27 MG | |
| Iron, Fe | 2.5 MG | 0.5 MG | |
| Sodium, Na | 303 MG | 155 MG |