PINEAPPLE QUICK SMOOTHIE MIX vs CHOCOLATE RASPBERRY COCOA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PINEAPPLE QUICK SMOOTHIE MIX: 4 vs CHOCOLATE RASPBERRY COCOA: 4 (2 ties)

Overview

Nutrient	PINEAPPLE QUICK SMOOTHIE MIX	CHOCOLATE RASPBERRY COCOA	Winner
Calories	400 cal	370 cal
Protein	5 g	7.4 g
Carbs	85 g	85.2 g
Fat	0 g	3.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE QUICK SMOOTHIE MIX	CHOCOLATE RASPBERRY COCOA
Calcium, Ca	370 MG	37 MG
Iron, Fe	0 MG	11.1 MG
Potassium, K	340 MG	415 MG
Sodium, Na	450 MG	0 MG

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