PINEAPPLE QUICK SMOOTHIE MIX vs LEMONADE DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE QUICK SMOOTHIE MIX wins in 5 out of 11 nutrient categories
PINEAPPLE QUICK SMOOTHIE MIX: 5
vs
LEMONADE DRINK MIX: 2
(4 ties)
Overview
| Nutrient | PINEAPPLE QUICK SMOOTHIE MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 85 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE QUICK SMOOTHIE MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | PINEAPPLE QUICK SMOOTHIE MIX | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 450 MG | 62 MG |