PINEAPPLE PROBIOTIC SMOOTHIE vs CRANBERRY RASPBERRY WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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CRANBERRY RASPBERRY WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
PINEAPPLE PROBIOTIC SMOOTHIE: 3
vs
CRANBERRY RASPBERRY WHOLE MILK YOGURT: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE PROBIOTIC SMOOTHIE | CRANBERRY RASPBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 68 cal | 127 cal | |
| Protein | 3.4 g | 8 g | |
| Carbs | 8.2 g | 14 g | |
| Fat | 2.9 g | 4.7 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE PROBIOTIC SMOOTHIE | CRANBERRY RASPBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 180 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 39 MG | 43 MG |