PINEAPPLE PRESSED COCONUT WATER vs WATERMELON BLEND COLD PRESSED HYDRATION JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE PRESSED COCONUT WATER wins in 7 out of 13 nutrient categories
PINEAPPLE PRESSED COCONUT WATER: 7
vs
WATERMELON BLEND COLD PRESSED HYDRATION JUICE: 3
(3 ties)
Overview
| Nutrient | PINEAPPLE PRESSED COCONUT WATER | WATERMELON BLEND COLD PRESSED HYDRATION JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 20 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 5 g | 5.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PRESSED COCONUT WATER | WATERMELON BLEND COLD PRESSED HYDRATION JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.7 MG |
Minerals
| Mineral | PINEAPPLE PRESSED COCONUT WATER | WATERMELON BLEND COLD PRESSED HYDRATION JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 8 MG | 7 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 196 MG | 76 MG | |
| Sodium, Na | 25 MG | 3 MG |