PINEAPPLE PRESSED COCONUT WATER vs WELCH'S
Nutrition comparison per 100 g serving
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PINEAPPLE PRESSED COCONUT WATER wins in 8 out of 13 nutrient categories
PINEAPPLE PRESSED COCONUT WATER: 8
vs
WELCH'S: 1
(4 ties)
Overview
| Nutrient | PINEAPPLE PRESSED COCONUT WATER | WELCH'S | Winner |
|---|---|---|---|
| Calories | 25 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 10.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PRESSED COCONUT WATER | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE PRESSED COCONUT WATER | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 8 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 25 MG | 4 MG |