PINEAPPLE PRESERVES vs STRAWBERRY JAM

Nutrition comparison per 100 g serving

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PINEAPPLE PRESERVES wins in 2 out of 7 nutrient categories

PINEAPPLE PRESERVES: 2 vs STRAWBERRY JAM: 0 (5 ties)

Overview

Nutrient	PINEAPPLE PRESERVES	STRAWBERRY JAM	Winner
Calories	250 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	65 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE PRESERVES	STRAWBERRY JAM	Winner
Sodium, Na	50 MG	50 MG	Tie

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