PINEAPPLE PREMIUM GOURMET SYRUP vs 100% PURE DATE SYRUP

Nutrition comparison per 100 g serving

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100% PURE DATE SYRUP wins in 5 out of 10 nutrient categories

PINEAPPLE PREMIUM GOURMET SYRUP: 2 vs 100% PURE DATE SYRUP: 5 (3 ties)

Overview

Nutrient	PINEAPPLE PREMIUM GOURMET SYRUP	100% PURE DATE SYRUP	Winner
Calories	300 cal	305 cal
Protein	0 g	0 g	Tie
Carbs	76.7 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE PREMIUM GOURMET SYRUP	100% PURE DATE SYRUP
Calcium, Ca	0 MG	75 MG
Iron, Fe	0 MG	1 MG
Potassium, K	0 MG	835 MG
Sodium, Na	67 MG	0 MG

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