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PINEAPPLE PIECES IN LIGHT SYRUP vs BARTLETT PEAR HALVES

Nutrition comparison per 100 g serving

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BARTLETT PEAR HALVES wins in 5 out of 13 nutrient categories
PINEAPPLE PIECES IN LIGHT SYRUP: 2 vs BARTLETT PEAR HALVES: 5 (6 ties)

Overview

Nutrient PINEAPPLE PIECES IN LIGHT SYRUP BARTLETT PEAR HALVES Winner
Calories 64 cal 48 cal
Protein 0 g 0 g Tie
Carbs 16.4 g 11.2 g
Fat 0 g 0 g Tie
Fiber 0.7 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE PIECES IN LIGHT SYRUP BARTLETT PEAR HALVES Winner
Riboflavin 0 MG 0 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 4.3 MG 0 MG

Minerals

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Mineral PINEAPPLE PIECES IN LIGHT SYRUP BARTLETT PEAR HALVES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.3 MG 0 MG
Potassium, K 0 MG 64 MG
Sodium, Na 7 MG 8 MG
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