PINEAPPLE PIECES vs APPLE GRAPE ON THE GO

Nutrition comparison per 100 g serving

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PINEAPPLE PIECES wins in 4 out of 10 nutrient categories

PINEAPPLE PIECES: 4 vs APPLE GRAPE ON THE GO: 2 (4 ties)

Overview

Nutrient	PINEAPPLE PIECES	APPLE GRAPE ON THE GO	Winner
Calories	350 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	5 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE PIECES	APPLE GRAPE ON THE GO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE PIECES	APPLE GRAPE ON THE GO	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	50 MG	0 MG

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