PINEAPPLE PIE vs ROASTED ROSEMARY POTATOES
Nutrition comparison per 100 g serving
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ROASTED ROSEMARY POTATOES wins in 7 out of 11 nutrient categories
PINEAPPLE PIE: 2
vs
ROASTED ROSEMARY POTATOES: 7
(2 ties)
Overview
| Nutrient | PINEAPPLE PIE | ROASTED ROSEMARY POTATOES | Winner |
|---|---|---|---|
| Calories | 272 cal | 143 cal | |
| Protein | 2.6 g | 1.9 g | |
| Carbs | 35.1 g | 18.1 g | |
| Fat | 13.2 g | 7.6 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIE | ROASTED ROSEMARY POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE PIE | ROASTED ROSEMARY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 53 MG | 333 MG | |
| Sodium, Na | 281 MG | 362 MG |