PINEAPPLE PIE vs GLUTEN-FREE CINNAMON DONUTS
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 5 out of 10 nutrient categories
PINEAPPLE PIE: 5
vs
GLUTEN-FREE CINNAMON DONUTS: 4
(1 ties)
Overview
| Nutrient | PINEAPPLE PIE | GLUTEN-FREE CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calories | 246 cal | 460 cal | |
| Protein | 1.8 g | 2 g | |
| Carbs | 34.2 g | 52 g | |
| Fat | 11.4 g | 28 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE PIE | GLUTEN-FREE CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 61 MG | 20 MG | |
| Sodium, Na | 298 MG | 500 MG |