PINEAPPLE PIE vs APPLE CRANBERRY PIE

Nutrition comparison per 100 g serving

Ad 468x60

APPLE CRANBERRY PIE wins in 6 out of 11 nutrient categories

PINEAPPLE PIE: 3 vs APPLE CRANBERRY PIE: 6 (2 ties)

Overview

Nutrient	PINEAPPLE PIE	APPLE CRANBERRY PIE	Winner
Calories	281 cal	252 cal
Protein	2.6 g	2.2 g
Carbs	38.6 g	35.6 g
Fat	14.0 g	11.9 g
Fiber	0.9 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE PIE	APPLE CRANBERRY PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE PIE	APPLE CRANBERRY PIE
Calcium, Ca	13 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	77 MG	0 MG
Sodium, Na	289 MG	348 MG

Ad 728x90