PINEAPPLE PIE vs RED VELVET CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE PIE: 4 vs RED VELVET CAKE: 4 (3 ties)

Overview

Nutrient	PINEAPPLE PIE	RED VELVET CAKE	Winner
Calories	272 cal	449 cal
Protein	2.6 g	4.7 g
Carbs	35.1 g	57.0 g
Fat	13.2 g	22.4 g
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE PIE	RED VELVET CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE PIE	RED VELVET CAKE
Calcium, Ca	11 MG	37 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	53 MG	0 MG
Sodium, Na	281 MG	486 MG

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