PINEAPPLE PIE vs MAPLE DONUTS

Nutrition comparison per 100 g serving

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PINEAPPLE PIE wins in 6 out of 11 nutrient categories

PINEAPPLE PIE: 6 vs MAPLE DONUTS: 3 (2 ties)

Overview

Nutrient	PINEAPPLE PIE	MAPLE DONUTS	Winner
Calories	263 cal	439 cal
Protein	2.6 g	0 g
Carbs	35.1 g	47.4 g
Fat	13.2 g	26.3 g
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE PIE	MAPLE DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE PIE	MAPLE DONUTS
Calcium, Ca	26 MG	0 MG
Iron, Fe	0 MG	1.9 MG
Potassium, K	88 MG	0 MG
Sodium, Na	281 MG	421 MG

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