PINEAPPLE PIE vs CINNAMON DONUT HOLES
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 5 out of 10 nutrient categories
PINEAPPLE PIE: 5
vs
CINNAMON DONUT HOLES: 4
(1 ties)
Overview
| Nutrient | PINEAPPLE PIE | CINNAMON DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 263 cal | 500 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 35.1 g | 53.6 g | |
| Fat | 13.2 g | 32.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE PIE | CINNAMON DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 88 MG | 36 MG | |
| Sodium, Na | 281 MG | 500 MG |