PINEAPPLE PIE vs SEVEN LAYER CAKE

Nutrition comparison per 100 g serving

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PINEAPPLE PIE wins in 5 out of 10 nutrient categories

PINEAPPLE PIE: 5 vs SEVEN LAYER CAKE: 3 (2 ties)

Overview

Nutrient	PINEAPPLE PIE	SEVEN LAYER CAKE	Winner
Calories	263 cal	395 cal
Protein	2.6 g	4.7 g
Carbs	35.1 g	46.5 g
Fat	13.2 g	20.9 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE PIE	SEVEN LAYER CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE PIE	SEVEN LAYER CAKE
Calcium, Ca	26 MG	47 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	281 MG	140 MG

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