PINEAPPLE PIE vs LAZARO
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 6 out of 10 nutrient categories
PINEAPPLE PIE: 6
vs
LAZARO: 2
(2 ties)
Overview
| Nutrient | PINEAPPLE PIE | LAZARO | Winner |
|---|---|---|---|
| Calories | 367 cal | 450 cal | |
| Protein | 2.3 g | 5 g | |
| Carbs | 50.8 g | 57.5 g | |
| Fat | 17.2 g | 22.5 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIE | LAZARO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE PIE | LAZARO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 367 MG | 275 MG |