PINEAPPLE PIE vs CUPCAKES

Nutrition comparison per 100 g serving

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CUPCAKES wins in 5 out of 10 nutrient categories

PINEAPPLE PIE: 4 vs CUPCAKES: 5 (1 ties)

Overview

Nutrient	PINEAPPLE PIE	CUPCAKES	Winner
Calories	328 cal	378 cal
Protein	2.4 g	2.2 g
Carbs	36.8 g	64.4 g
Fat	18.4 g	11.1 g
Fiber	0.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE PIE	CUPCAKES	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	PINEAPPLE PIE	CUPCAKES
Calcium, Ca	16 MG	222 MG
Iron, Fe	1.2 MG	1.6 MG
Sodium, Na	184 MG	289 MG

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