PINEAPPLE PIE vs ZEBRA CAKES

Nutrition comparison per 100 g serving

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PINEAPPLE PIE wins in 7 out of 10 nutrient categories

PINEAPPLE PIE: 7 vs ZEBRA CAKES: 2 (1 ties)

Overview

Nutrient	PINEAPPLE PIE	ZEBRA CAKES	Winner
Calories	328 cal	446 cal
Protein	2.4 g	2.7 g
Carbs	36.8 g	64.9 g
Fat	18.4 g	18.9 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE PIE	ZEBRA CAKES	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	PINEAPPLE PIE	ZEBRA CAKES
Calcium, Ca	16 MG	14 MG
Iron, Fe	1.2 MG	1.0 MG
Sodium, Na	184 MG	203 MG

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