PINEAPPLE PEPPER CHUTNEY vs STUFFED OLIVES

Nutrition comparison per 100 g serving

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STUFFED OLIVES wins in 3 out of 10 nutrient categories

PINEAPPLE PEPPER CHUTNEY: 2 vs STUFFED OLIVES: 3 (5 ties)

Overview

Nutrient	PINEAPPLE PEPPER CHUTNEY	STUFFED OLIVES	Winner
Calories	167 cal	417 cal
Protein	0 g	0 g	Tie
Carbs	38.9 g	0 g
Fat	0 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE PEPPER CHUTNEY	STUFFED OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE PEPPER CHUTNEY	STUFFED OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3 MG
Sodium, Na	83 MG	583 MG

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