PINEAPPLE PEPPER CHUTNEY vs LARGE PITTED RIPE OLIVES

Nutrition comparison per 100 g serving

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LARGE PITTED RIPE OLIVES wins in 2 out of 10 nutrient categories

PINEAPPLE PEPPER CHUTNEY: 1 vs LARGE PITTED RIPE OLIVES: 2 (7 ties)

Overview

Nutrient	PINEAPPLE PEPPER CHUTNEY	LARGE PITTED RIPE OLIVES	Winner
Calories	167 cal	167 cal	Tie
Protein	0 g	0 g	Tie
Carbs	38.9 g	6.7 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE PEPPER CHUTNEY	LARGE PITTED RIPE OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE PEPPER CHUTNEY	LARGE PITTED RIPE OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	83 MG	767 MG

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