PINEAPPLE PEPPER CHUTNEY vs KALAMATA OLIVES

Nutrition comparison per 100 g serving

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KALAMATA OLIVES wins in 3 out of 7 nutrient categories

PINEAPPLE PEPPER CHUTNEY: 2 vs KALAMATA OLIVES: 3 (2 ties)

Overview

Nutrient	PINEAPPLE PEPPER CHUTNEY	KALAMATA OLIVES	Winner
Calories	167 cal	233 cal
Protein	0 g	0 g	Tie
Carbs	38.9 g	13.3 g
Fat	0 g	16.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE PEPPER CHUTNEY	KALAMATA OLIVES	Winner
Sodium, Na	83 MG	2,133 MG

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