PINEAPPLE PEACH APPLE SAUCE vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 10 nutrient categories

PINEAPPLE PEACH APPLE SAUCE: 3 vs SPARTAN: 4 (3 ties)

Overview

Nutrient	PINEAPPLE PEACH APPLE SAUCE	SPARTAN	Winner
Calories	62 cal	57 cal
Protein	0 g	0.8 g
Carbs	15.0 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE PEACH APPLE SAUCE	SPARTAN	Winner
Vitamin C, total ascorbic acid	23.9 MG	4.9 MG

Mineral	PINEAPPLE PEACH APPLE SAUCE	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	9 MG	2 MG

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