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PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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DRIED MANGO SLICES wins in 5 out of 11 nutrient categories
PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS: 3 vs DRIED MANGO SLICES: 5 (3 ties)

Overview

Nutrient PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS DRIED MANGO SLICES Winner
Calories 333 cal 351 cal
Protein 0 g 1.8 g
Carbs 77.8 g 84.2 g
Fat 0 g 0 g Tie
Fiber 0 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS DRIED MANGO SLICES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS DRIED MANGO SLICES Winner
Calcium, Ca 0 MG 209 MG
Iron, Fe 0 MG 0.5 MG
Potassium, K 722 MG 205 MG
Sodium, Na 28 MG 70 MG
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