PINEAPPLE & PASSION FRUIT PROBIOTIC YOGURT vs PLAIN LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN LOWFAT YOGURT wins in 9 out of 15 nutrient categories

PINEAPPLE & PASSION FRUIT PROBIOTIC YOGURT: 2 vs PLAIN LOWFAT YOGURT: 9 (4 ties)

Overview

Nutrient	PINEAPPLE & PASSION FRUIT PROBIOTIC YOGURT	PLAIN LOWFAT YOGURT	Winner
Calories	87 cal	61 cal
Protein	7.3 g	5.1 g
Carbs	6.7 g	7.1 g
Fat	3 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE & PASSION FRUIT PROBIOTIC YOGURT	PLAIN LOWFAT YOGURT	Winner
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.3 UG
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	PINEAPPLE & PASSION FRUIT PROBIOTIC YOGURT	PLAIN LOWFAT YOGURT	Winner
Calcium, Ca	67 MG	177 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	101 MG
Potassium, K	0 MG	242 MG
Sodium, Na	33 MG	76 MG

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