PINEAPPLE ORGANIC CRUNCHY CHIPS vs ORGANIC APPLES

Nutrition comparison per 100 g serving

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ORGANIC APPLES wins in 6 out of 11 nutrient categories

PINEAPPLE ORGANIC CRUNCHY CHIPS: 4 vs ORGANIC APPLES: 6 (1 ties)

Overview

Nutrient	PINEAPPLE ORGANIC CRUNCHY CHIPS	ORGANIC APPLES	Winner
Calories	417 cal	395 cal
Protein	0 g	2.3 g
Carbs	83.3 g	93.0 g
Fat	12.5 g	1.2 g
Fiber	8.3 g	16.3 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE ORGANIC CRUNCHY CHIPS	ORGANIC APPLES	Winner
Vitamin C, total ascorbic acid	266.7 MG	858.1 MG

Mineral	PINEAPPLE ORGANIC CRUNCHY CHIPS	ORGANIC APPLES
Calcium, Ca	83 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	583 MG	0 MG
Sodium, Na	0 MG	233 MG

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