PINEAPPLE ORANGE JUICE BLEND vs 100% JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE ORANGE JUICE BLEND wins in 6 out of 11 nutrient categories

PINEAPPLE ORANGE JUICE BLEND: 6 vs 100% JUICE: 2 (3 ties)

Overview

Nutrient	PINEAPPLE ORANGE JUICE BLEND	100% JUICE	Winner
Calories	50 cal	54 cal
Protein	0.4 g	0 g
Carbs	12.1 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE ORANGE JUICE BLEND	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	32.5 MG

Mineral	PINEAPPLE ORANGE JUICE BLEND	100% JUICE
Calcium, Ca	13 MG	8 MG
Iron, Fe	0.4 MG	0.2 MG
Potassium, K	134 MG	108 MG
Sodium, Na	10 MG	15 MG

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