PINEAPPLE ORANGE 100% JUICE FROM CONCENTRATE vs JUICE DRINKS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE ORANGE 100% JUICE FROM CONCENTRATE: 4 vs JUICE DRINKS: 4 (3 ties)

Overview

Nutrient	PINEAPPLE ORANGE 100% JUICE FROM CONCENTRATE	JUICE DRINKS	Winner
Calories	50 cal	23 cal
Protein	0.4 g	0 g
Carbs	12.1 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE ORANGE 100% JUICE FROM CONCENTRATE	JUICE DRINKS	Winner
Vitamin C, total ascorbic acid	25 MG	27.1 MG

Mineral	PINEAPPLE ORANGE 100% JUICE FROM CONCENTRATE	JUICE DRINKS
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	134 MG	0 MG
Sodium, Na	10 MG	48 MG

Ad 728x90