PINEAPPLE NONFAT GREEK YOGURT vs SKRY
Nutrition comparison per 100 g serving
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SKRY wins in 5 out of 10 nutrient categories
PINEAPPLE NONFAT GREEK YOGURT: 4
vs
SKRY: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE NONFAT GREEK YOGURT | SKRY | Winner |
|---|---|---|---|
| Calories | 80 cal | 84 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 11.3 g | 8.7 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE NONFAT GREEK YOGURT | SKRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | PINEAPPLE NONFAT GREEK YOGURT | SKRY | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 93 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 30 MG | 73 MG |