PINEAPPLE NECTAR vs 100% APPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% APPLE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories

PINEAPPLE NECTAR: 3 vs 100% APPLE JUICE FROM CONCENTRATE: 5 (3 ties)

Overview

Nutrient	PINEAPPLE NECTAR	100% APPLE JUICE FROM CONCENTRATE	Winner
Calories	56 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	14 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE NECTAR	100% APPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	45 MG

Mineral	PINEAPPLE NECTAR	100% APPLE JUICE FROM CONCENTRATE
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	50 MG	119 MG
Sodium, Na	1 MG	10 MG

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