PINEAPPLE NECTAR vs GRAPEFRUIT 100% JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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GRAPEFRUIT 100% JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories

PINEAPPLE NECTAR: 1 vs GRAPEFRUIT 100% JUICE FROM CONCENTRATE: 5 (5 ties)

Overview

Nutrient	PINEAPPLE NECTAR	GRAPEFRUIT 100% JUICE FROM CONCENTRATE	Winner
Calories	42 cal	38 cal
Protein	0 g	0.8 g
Carbs	10 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE NECTAR	GRAPEFRUIT 100% JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	PINEAPPLE NECTAR	GRAPEFRUIT 100% JUICE FROM CONCENTRATE	Winner
Calcium, Ca	17 MG	17 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	158 MG
Sodium, Na	15 MG	15 MG	Tie

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