PINEAPPLE NECTAR vs ROYAL BERRY

Nutrition comparison per 100 g serving

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PINEAPPLE NECTAR wins in 4 out of 10 nutrient categories

PINEAPPLE NECTAR: 4 vs ROYAL BERRY: 3 (3 ties)

Overview

Nutrient	PINEAPPLE NECTAR	ROYAL BERRY	Winner
Calories	59 cal	63 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	16 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE NECTAR	ROYAL BERRY	Winner
Vitamin C, total ascorbic acid	25.3 MG	10.3 MG

Mineral	PINEAPPLE NECTAR	ROYAL BERRY
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	4 MG	1 MG

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