PINEAPPLE MINI PIE vs VANILLA PUDDING FLAVORED BAKED PIE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA PUDDING FLAVORED BAKED PIE wins in 6 out of 14 nutrient categories
PINEAPPLE MINI PIE: 5
vs
VANILLA PUDDING FLAVORED BAKED PIE: 6
(3 ties)
Overview
| Nutrient | PINEAPPLE MINI PIE | VANILLA PUDDING FLAVORED BAKED PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 319 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 52.7 g | 38.9 g | |
| Fat | 20 g | 15.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE MINI PIE | VANILLA PUDDING FLAVORED BAKED PIE | Winner |
|---|---|---|---|
| Niacin | 1.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE MINI PIE | VANILLA PUDDING FLAVORED BAKED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 64 MG | 124 MG | |
| Sodium, Na | 473 MG | 354 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |