PINEAPPLE MILD SALSA VERDE vs SALSA

Nutrition comparison per 100 g serving

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PINEAPPLE MILD SALSA VERDE wins in 3 out of 10 nutrient categories

PINEAPPLE MILD SALSA VERDE: 3 vs SALSA: 2 (5 ties)

Overview

Nutrient	PINEAPPLE MILD SALSA VERDE	SALSA	Winner
Calories	0 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE MILD SALSA VERDE	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	PINEAPPLE MILD SALSA VERDE	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	710 MG	482 MG

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