PINEAPPLE / MANGO SALSA vs ORGANIC TRADITIONAL HUMMUS
Nutrition comparison per 100 g serving
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ORGANIC TRADITIONAL HUMMUS wins in 5 out of 10 nutrient categories
PINEAPPLE / MANGO SALSA: 3
vs
ORGANIC TRADITIONAL HUMMUS: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE / MANGO SALSA | ORGANIC TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Calories | 0 cal | 286 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE / MANGO SALSA | ORGANIC TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 446 MG |