PINEAPPLE MANGO NECTAR FROM CONCENTRATE vs 100% JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE MANGO NECTAR FROM CONCENTRATE wins in 3 out of 11 nutrient categories

PINEAPPLE MANGO NECTAR FROM CONCENTRATE: 3 vs 100% JUICE: 2 (6 ties)

Overview

Nutrient	PINEAPPLE MANGO NECTAR FROM CONCENTRATE	100% JUICE	Winner
Calories	62 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	15.4 g	12 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE MANGO NECTAR FROM CONCENTRATE	100% JUICE	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	PINEAPPLE MANGO NECTAR FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	6 MG

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