PINEAPPLE MANGO MIXATIONS vs DICED PEACHES & PEARS

Nutrition comparison per 100 g serving

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DICED PEACHES & PEARS wins in 5 out of 11 nutrient categories

PINEAPPLE MANGO MIXATIONS: 4 vs DICED PEACHES & PEARS: 5 (2 ties)

Overview

Nutrient	PINEAPPLE MANGO MIXATIONS	DICED PEACHES & PEARS	Winner
Calories	71 cal	44 cal
Protein	0.5 g	0.9 g
Carbs	16.2 g	11.5 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE MANGO MIXATIONS	DICED PEACHES & PEARS	Winner
Vitamin C, total ascorbic acid	24.2 MG	53.1 MG

Mineral	PINEAPPLE MANGO MIXATIONS	DICED PEACHES & PEARS
Calcium, Ca	10 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	121 MG	0 MG
Sodium, Na	8 MG	13 MG

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