PINEAPPLE & MANGO JUICE vs ORGANIC TROPICAL MANGO

Nutrition comparison per 100 g serving

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ORGANIC TROPICAL MANGO wins in 5 out of 11 nutrient categories

PINEAPPLE & MANGO JUICE: 4 vs ORGANIC TROPICAL MANGO: 5 (2 ties)

Overview

Nutrient	PINEAPPLE & MANGO JUICE	ORGANIC TROPICAL MANGO	Winner
Calories	56 cal	54 cal
Protein	0.4 g	0 g
Carbs	14 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE & MANGO JUICE	ORGANIC TROPICAL MANGO	Winner
Vitamin C, total ascorbic acid	10.4 MG	25 MG

Mineral	PINEAPPLE & MANGO JUICE	ORGANIC TROPICAL MANGO
Calcium, Ca	16 MG	8 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	160 MG	133 MG
Sodium, Na	6 MG	12 MG

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